I am a Clinical Social Worker (MSW), and a Certified Hypnotist (CH), Certified Kaizen-Muse Creativity Coach, as well as, Reiki Master.
Working with depression, anxiety, stress, confidence, IBS,
phobias, smoking, weight-loss,
existential, and quantum journeys hypnosis.
Breaking patterns, habits and expanding your consciousness.
We will start with where you are,
and move you to be and feel
more resourceful, energized, peaceful and happier.
Hypnotherapy is backed by neuroscience and behavioral science. It was approved by the American Medical Association in 1958 for the use in medicine and dentistry. I am here to lend a hand to those who are ready to level up personally, physically, spiritually or professionally. Hypnosis is like divine prayer into the brain, the body and your life. Hypnosis Heals. Let's start the journey for you today.
Hypnotherapy helps you feel better emotionally, physically and spiritually.
Love Heal Create Hypnosis Core Foundation:
Perhaps you want new tools, new ways of being, feeling and doing, or something else. New clients start here with this program of six sessions. In your first session, we will get to know each other, answer any questions about hypnosis, create a central goal that is important to you for your hypnosis work and make a list of ways you will know you are making progress in your life, relationships, and happiness toward your goal. This provides you with a gauge to observe that you are making measurable progress. You will also experience a short hypnosis designed specifically for you and receive a recording of it to listen to daily.
Designed To Be Effective:
Perhaps you want to break free from old outdated behaviors, responses, and feelings that hold you back or cause pain. This program is designed to build confidence and resources to access positive and life affirming emotions, clarify and heal a limiting emotion (such as, sadness, grief, shame, or anxiety), clarify and heal a limiting belief, experience deep forgiveness for self and others. You are the change maker. In this process you will redefine and upgrade your relationship with past, present and your future.
Your Subconscious and Higher Consciousness:
It is good to know that hypnosis is not something that happens to you, it is a process of discovery in which you invite your subconscious and higher consciousness to show you areas in your mind, body and life that you are ready to change and heal. You are driving the experience with deep inner wisdom in a non-ordinary state of trance. In hypnosis you are and feel held with love, respect and guidance.
What You Receive:
In The Core Foundation you receive six hypnosis experiences, three recordings to keep and listen to, to deepen your experience, as well as, practical tools to lower stress, widen your objective perception of yourself and the world, and exercises to interrupt and help stop self critical thoughts. These tools are to be practiced as homework. All of these combined build new neural pathways in the brain, make positive resources more available and upgrade your life.
The Core Foundation sessions are highly effective to upgrade how you feel, so that you can feel more resourceful and happier. The process uses the your subconscious mind and inner wisdom to get to the cause, identify the root of stress, anxiety, depression, grief or blockages and to heal. This will move you easily through blocks, outdated mental patterns and to feel better.
Complete or Continue:
Some people feel great with 6 sessions. Redefined and rejuvenated. You can decide whether or not to continue into deeper work. You will know what is right for you. It often depends on the level of stress and trauma you are in the process of healing, and the level of effort you engage in the homework. In the process of this work you will feel supported, loved and honored. The work is empowering, healing and highly effective.
All sessions are available in person or on Zoom.
The sucess rate is very high for both choices.
Schedule an Appointment: In-Person or Zoom
Please follow the prompt and pay for your session when scheduling.
This allows us to focus completely on your healing.
Hypnotherapy are $175 a session and run between 60-90 mins per session.
Packages save you 20%, creating sessions for $140.
CLASSES START MAY, 2023.REGISTER NOW.SMALL GROUPS.
THE HAPPY PROJECT
Increase Self-Empowerment, Self-Love and Happiness
The Happy Project
What it is:
An 8 week in-person group to learn and practice skills of self-empowerment and self-love: lowering anxiety and depression, while raising resiliency and happiness.
Learn and practice:
Grounding Technique & Chakra Infusing.
Becoming the Objective Observer.
Express Healthy Anger.
Pattern Interrupt for Chronic Negative Thinking.
Activate Your Parasympathetic System with Somatic Skills.
Breathing Exercises to Connect You To Your Body and Peaceful Self.
Group Healing Hypnosis To Strengthen Your Positive Emotional Resources.
The Happy Project is based in Mindfulness, CBT, NLP and hypnotherapy. It is loving process group that meets weekly for 8 weeks to learn and practice tools for a happier life, along with group hypnosis to build emotional resilience. Being real and staying positive. Deepening self-love and self- care skills, which in turn creates more happiness.
This is a wonderful addition to other therapeutic models, including somatic work, individual and couples therapy.
*Contact Ursula to be put on the waiting list for the next in-person or online group.
Location: 800 E High St, Charlottesville,
Cost: $50 a week or $380 ($20 savings)
for all 8 sessions. Sliding scale is available.
Contact: Ursula Goadhouse, MSW, CH
434-964-9565 Call or Text to register.
what my clients say
Ursula Goadhouse is a very gifted and heart centered healer. Quantum Journeys Hypnosis is a guided and in-depth dialogue with your soul to find healing, understanding and a path forward in areas that you have felt stuck. I have felt safe and cared for during this deep hypnotic work with Ursula. Her intuition and caring heart are present while guiding me towards the results I was seeking. I highly recommend Ursula for any healing, personal growth coaching and hypnotic guidance you might be seeking.
I just completed a 6 session hypnotherapy journey and I feel amazing! Ursula is kind, understanding and really knowledgeable. She has an in-depth intake process where you can really get focused on what you want to achieve through hypnotherapy. Her whole process is very professional and well thought out. I will definitely come back in the future!! it’s a 10/10 for me!
I’ve had 2 Quantum Journeys Hypnosis sessions with Ursula. They were both wonderful and really allowed me to connect and align myself with my goals in life. Since having these sessions I have noticed that the sweet cravings have gone and I’m finding more clarity in what I want from life. Ursula is a wonderfully skilled professional, I’m so grateful to have had this experience with her.
I fully recommend her to anyone looking for help in making a change in their life.
Rahimah von Briesen
Ursula created such a supportive environment for true and lasting insight. From the moment I walked into her office, I could feel the potential for lasting change. After the session, I walked away with tools to approach life differently. After four sessions, my mentality has shifted dramatically and I have very specific and unique-to-me tools for lasting change - absolutely for the better - that came about through our sessions. Thank you, Ursula, for the impact you have had on my life in such a brief time.
This year for mother's day, my son bought me a session with an old friend, Ursula Goadhouse, who now does hypnosis. She found it really changed her life and she wanted to share it with others. So 2 weeks ago I had my session. I wanted to wait awhile before I talked about it so I'd see how I felt a bit later. And I must say, for the past 2 weeks, I have felt more grounded, more intuitive, more peaceful, and I am sleeping better. We did it over zoom. Her voice was so soothing and healing. I went deep and the process was very helpful. If this is something that interests you, I highly recommend love heal create hypnosis.
Ursula is such a gifted healer. I've had a reiki healing session with her and it was such a powerful and beautiful experience. She is highly intuitive and was able to give me so many messages from Spirit and my Higher Self after the session that were very accurate and resonated with me deeply. If you are not sure wether you should book a session or not, just do it!
It was a lovely, calm, nourishing experience. I noticed some positive shifts in the areas of my life we worked on in the session, within the next couple of weeks. I appreciated receiving the meditation recording so that I could listen to it over the course of the following 21 days. Ursula has a soothing tone of voice and gentle manner that helped me to feel safe and comfortable.
Sharing space either physically or energetically, with Ursula has been a joy! My hypnosis session was wonderfully thought out and beautifully delivered. I will be using Ursula's services again! Highly recommend!
Ursula was so kind, patient, and focused. She made me feel safe and supported and her attention to detail helped me feel confident enough to let my guard down and assist the healing process. I experienced a deep purge and released old feelings and beliefs that left me feeling relieved afterwards.
Ursula is amazing! I went to Ursula for a past life regression session, and I also joined her Painting in the Dark course,
both online as I live abroad. I didn't previously know Ursula, but I saw her on one of the courses I was attending at the time
and then looked her up on Facebook.
I had such a wonderful experience at both. Ursula is caring, gentle and compassionate and gifted at what she does.
I was a bit worried before my the past life regression session as I had never experienced a past life before so I didn't know what to expect (that said, I had tried with one practitioner but it didn't work for me). Ursula gently guided me through the hypnosis session and I felt in safe and loving hands all the way through. I got so much from the session, and the more I reflect on it the more I get, thanks to Ursula's gentle encouragement and deep understanding of the process. I would definitely go back for another one.
I joined the painting in the dark class because I work in the corporate world all week and I wanted something to bring me
back to my creative side. The timing was perfect as I could join after work and before the children got back from school.
It was such fun and such an original idea! Ursula lead the session in an open and suggestive way which really allowed me
to get into the creative flow without fear of what it would look like, what I would come out with etc.
Ursula's class really helped me access my intuitive guidance on the themes we focussed on so I got a lot out of the classes.
I also joined with my 9 year old daughter once and she really had a creative blast!
Thank you Ursula for doing all these wonderful things that you do!
get to know me
Along with being a certified hypnotist trained to work with depression, anxiety, grief, IBS, phobias, smoking secession, weight managment, life transitions, chronic illness, self-love and self-empowerment. I have my Master of Social Work (MSW) with a background in cognitive behavioral therapy. I am a certified Creativity Coach, certified Reiki Master and certified in Quantum Journeys Hypnosis. I have additional training in Neuro-linguistics programing (NLP), Emotional Freedom Technique (EFT), stress management and mindfulness meditation and trauma recovery. I am an ally to the neuro-divergent, as well as, the LGBTQ+ community. I offer integration and healing support for individuals participating in ketamine and the psychedelic healing process. I teach tools and techniques to be used in everyday life, to empower you, along with the hypnosis healing protocol.
Hypnotherapy helped heal me physically, emotionally and spiritually...after nine years of struggle with lyme disease, as well as depression and outdated old beliefs. It helped me get out of my own way and find healing and joy. So, not only do I see the healing powers professionally, but have also experienced these tools first hand.
I am genuinely excited and honored to help people to transform, heal and connect to their Highest Self for a happier life. I work helping people to lessen stress, depression and anxiety, as well as, navigate life's challenges through illness, loss, and change, while deepening self-confidence and self-love.
I am an artist and a mother of two amazing teenagers with special needs. I love painting, plant medicine, singing, gardening, music and dancing!
I believe in your innate wisdom. I trust the process. We are here to heal. We can do it together.
FAQ for Hypnosis
What is hypnosis? Hypnosis is a focused state of awareness coupled with deep relaxation which creates a bridge to the subconscious mind where updating and change happens. Like meditation with a purpose and a guide.
How does it work? We find what you need and while in a focused and relaxed state of awareness, positive and resourceful suggestions are given to purposefully program and reprogram the mind, release blockages and resistance. Creating beneficial, updated beliefs and behaviors to redesign our responses to life and help create our best possible self. This can include new habits, feelings of confidence and self-love. There are also sessions where you travel back into time to experience deep lasting healing for events, beliefs and wellness.
Does hypnosis work? Yes. There are many clinical trials proving the many benefits of hypnosis for pain management, depression, anxiety, weight loss and confidence. Hypnosis can also offer spiritual and quantum healing.
What is hypnosis good for? Transformation. Relieving stress, anxiety, depression, grief and pain. Changing outdated beliefs, increasing self confidence, as well as, increasing performance and creativity. Hypnosis can significantly deepen self love and improve the quality of your life.
What does it feel like to be in a hypnotic state? Hypnosis feels very relaxed and comfortable like just before you drift off to sleep. You are in the brain wave states of alpha and theta. You will be in a big cosy chair with a cosy soft blanket, something clients look forward to.
Does the hypnotized person lose control? No. Hypnosis is a focused and relaxed state. You can adjust your body, and you could sit up and walk around at anytime if you wanted to. You can hear what is going on around you and you are always in control. It is a safe and loving experience.
How will I feel afterwards? Most people feel refreshed and amazing! The most common first words are, "Wow, I feel so relaxed" and "that was great".
Why I Became a Hypnotherapist
Why I became a hypnotherapist? For myself (first), I used Hypnosis to help heal myself from Lyme and Co infections, to get out of my own way. By clearing blocks and old belief systems that I couldn't even identify, but I could feel intuitively, and I knew I needed some help to shift myself to get well and feel my happy, healthy, joyful self. Hypnotherapy helped me so much that I dedicated myself and trained to be a hypnotherapist. This is my passion and I love helping people be the best version of themselves. To step into deeper authenticity in their lives, feeling empowered and happier! You will learn practical tools to lower stress and calm your nervous system, this helps you feel peaceful and more in control. You will experience the process of hypnosis to lovingly and expertly update your subconscious beliefs for health, happiness and even deeper connection to the Divine. Your goal is my goal. Let's talk and see if we are a good fit.
When you want to feel, be or think differently. You want a change, a shift, an opening in your mind, heart or spirit…or all of the above.
How does change occur with hypnosis? By being in a relaxed and focused state and receiving positive suggestions, your subconscious mind alters for your highest good. New neural pathways create in your brain, energy is actually moving in new biological, psychological and energetic ways. With practice, nurturing these new neural pathways, new beliefs, new understandings…healing happens.
This is a short Hypnosis and Reiki Energy Healing created and led by Ursula Goadhouse, MSW, CH. A wonderful way to take a break in your day of fall asleep at night while connecting with the frequency and vibrations of Divine Love and the grounding qualities of Mother Earth. This hypnosis is infused with the energy frequencies of Reiki Energy Healing, as well.
I have had the great fortune to have many beautiful and amazing teachers who have made my life fuller, wiser, and more joyful. This, of course, is not a full list, but these are teachers I have worked with directly and they have greatly impacted my life and my work:
Randi Light, Kryssa Marie Bowman, Taita Luis, Marie Manuchehri, Joe Dispenza, Mariia Tsegelnyk, Charlie Goldsmith,
Dawson Church, Jan Watkins, Sonia Sumar, Janet Evergreen, Rosita Arvigo, Kat Maier and Rick Gooding.
And of course, my guides, angels and the Divine who teach and guide me daily.